Winter is well and truly here, and with the colder weather comes cold and flu season. But what can we do to fight the fl...
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Where Energy Meets Serenity.
Yang Meets Yin.
Fernwood Fusion connects premium fitness, with complete wellness, for women who want it all.
Yoga | Pilates | Barre
Our beautiful studios offer an empowering fitness and wellness experience, exclusive for women. Classes as Fernwood Fusion include Reformer Pilates, Vinyasa & Yin Yoga, Barre, Meditation, and our signature style, FusionX.
FusionX is a balanced blend of Reformer Pilates, combined with Yoga, Barre, and Mat Pilates in one energetic sequence, followed by a mindful meditation.
Designed for women’s wellbeing, our diverse range of classes accommodate all fitness levels and abilities within a supportive environment to enhance mind and body balance.
The Latest
- Recipes
29th June 2022
Sweet potato, asparagus, zucchini and spinach. This vegetable lasagne is a great healthy alternative to everyone's favou...
- Lifestyle
17th June 2022
Let's face it, life can feel pretty stressful sometimes, but there are a few ways to help manage your stress levels.
- Recipes
14th June 2022
With mushrooms, couscous and ricotta coming together, this vegetarian meal is super hearty and super satisfying.
- Recipes
8th June 2022
A simple and delicious salad recipe that's fresh, zesty and warm, the perfect healthy meal for this colder season.
- Fitness
31st May 2022
From your warm-ups, exercises, cool down and even your pre- and post-workout meals, here are some pointers to get the be...
- Recipes
24th May 2022
Hidden sources of iron and high-protein blend with fresh fruit, coconut and vanilla to create this substantial smoothie ...
- Wellbeing
19th May 2022
With more than a decade of yoga knowledge and practice up her sleeve, we sat down with Yogi Emma to discuss almost every...
- Recipes
16th May 2022
A Tasty savoury breakfast to keep you going through the morning. This Blistered Cherry Tomato and Hummus Sourdough recip...
- Recipes
10th May 2022
Top these delicious eggplant steaks with warm couscous and a sprinkle of fresh pomegranate.