With more than a decade of yoga knowledge and practice up her sleeve, we sat down with Yogi Emma to discuss almost every...
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Where Energy Meets Serenity.
Yang Meets Yin.
Fernwood Fusion connects premium fitness, with complete wellness, for women who want it all.
Yoga | Pilates | Barre
Our beautiful studios offer an empowering fitness and wellness experience, exclusive for women. Classes as Fernwood Fusion include Reformer Pilates, Vinyasa & Yin Yoga, Barre, Meditation, and our signature style, FusionX.
FusionX is a balanced blend of Reformer Pilates, combined with Yoga, Barre, and Mat Pilates in one energetic sequence, followed by a mindful meditation.
Designed for women’s wellbeing, our diverse range of classes accommodate all fitness levels and abilities within a supportive environment to enhance mind and body balance.
The Latest
- Recipes
16th May 2022
A Tasty savoury breakfast to keep you going through the morning. This Blistered Cherry Tomato and Hummus Sourdough recip...
- Uncategorized
10th May 2022
Top these delicious eggplant steaks with warm couscous and a sprinkle of fresh pomegranate.
- Uncategorized
3rd May 2022
These buckwheat pancakes with berries are wholesome and delicious! Read for the perfect weekend breakfast to satisfy you...
- Uncategorized
29th April 2022
Salads are often considered a healthy food choice, and a great meal option. Let us show you how salads can be so much mo...
- Recipes
28th April 2022
Need a low fat and low-calorie snack? We’ve got you covered with these baked cauliflower bites. Inspired by Middle Eas...
- Recipes
26th April 2022
Oven baked tofu and vegetables served of a bed of rocket with an Italian style sauce. The perfect addition to a meat-fre...
- Nutrition
22nd April 2022
People so often focus on their post-workout meal, should you eat before a workout, and do you really need it?
- Fitness
15th April 2022
An ultimate fusion of everything we adore – Reformer Pilates, Yoga, Barre, Meditation and more!
- Fitness
13th April 2022
You've conquered a fierce FusionX class and are feeling amazing. But there’s some post-workout care that you should co...