Winter is well and truly here, and with the colder weather comes cold and flu season. But what can we do to fight the fl...
Where Energy Meets Serenity.
Yang Meets Yin.
Fernwood Fusion connects premium fitness, with complete wellness, for women who want it all.

Yoga | Pilates | Barre
Our beautiful studios offer an empowering fitness and wellness experience, exclusive for women. Classes as Fernwood Fusion include Reformer Pilates, Vinyasa & Yin Yoga, Barre, Meditation, and our signature style, FusionX.
FusionX is a balanced blend of Reformer Pilates, combined with Yoga, Barre, and Mat Pilates in one energetic sequence, followed by a mindful meditation.
Designed for women’s wellbeing, our diverse range of classes accommodate all fitness levels and abilities within a supportive environment to enhance mind and body balance.
The Latest
- Recipes
Sweet potato, asparagus, zucchini and spinach. This vegetable lasagne is a great healthy alternative to everyone's favou...
- Lifestyle
Let's face it, life can feel pretty stressful sometimes, but there are a few ways to help manage your stress levels.
- Recipes
With mushrooms, couscous and ricotta coming together, this vegetarian meal is super hearty and super satisfying.
- Recipes
A simple and delicious salad recipe that's fresh, zesty and warm, the perfect healthy meal for this colder season.
- Fitness
From your warm-ups, exercises, cool down and even your pre- and post-workout meals, here are some pointers to get the be...
- Recipes
Hidden sources of iron and high-protein blend with fresh fruit, coconut and vanilla to create this substantial smoothie ...
- Wellbeing
With more than a decade of yoga knowledge and practice up her sleeve, we sat down with Yogi Emma to discuss almost every...
- Recipes
A Tasty savoury breakfast to keep you going through the morning. This Blistered Cherry Tomato and Hummus Sourdough recip...
- Recipes
Top these delicious eggplant steaks with warm couscous and a sprinkle of fresh pomegranate.