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Where energy meets serenity. Yang meets yin.
Fernwood Fusion connects premium fitness, with complete wellness, for women who want it all.
Yoga | Pilates | Barre
Our beautiful studios offer an empowering fitness and wellness experience, exclusive for women. Classes as Fernwood Fusion include Reformer Pilates, Vinyasa & Yin Yoga, Barre, Meditation, and our signature style, FusionX.
FusionX is a balanced blend of Reformer Pilates, combined with Yoga, Barre, and Mat Pilates in one energetic sequence, followed by a mindful meditation.
Designed for women’s wellbeing, our diverse range of classes accommodate all fitness levels and abilities within a supportive environment to enhance mind and body balance.
The Latest
- Fitness
2nd December 2021
For women who want it all - the sweat, strength and serenity - but find themselves a little short on time - thatss all o...
- Nutrition
- Recipes
30th November 2021
If you love chai tea, then you'll love a cold brew of warming chai spices, with our honey and chair tea smoothie recipe.
- Wellbeing
25th November 2021
Meditation – it’s a practice we’re constantly encouraged to make time for these days, but why is meditating so imp...
- Recipes
23rd November 2021
This healthy banana bread recipe is a super yummy clean treat you can enjoy for an afternoon snack.
- Nutrition
18th November 2021
Here are 5 healthy food swaps that are easy to include in your daily diet to improve health and overall wellbeing.
- Recipes
15th November 2021
Smoky fritters with fresh salsa recipe is a healthy brunch, lunch or dinner option post-Pilates practice.
- Wellbeing
15th August 2021
Reformer Pilates is an invigorating, strengthening and core-building group class.
- Nutrition
15th August 2021
A quick and easy breakfast recipe, packed with fresh strawberries! Get blending now.
- Wellbeing
15th August 2021
Regular meditation practice can help rest the mind, reduce stress and promote relaxation.