Baked cauliflower bites

Baked Cauliflower Bites

Need a low fat and low-calorie snack? We’ve got you covered with these baked cauliflower bites. Inspired by Middle Eastern flavours, this snack is always a favourite!



300g cauliflower
¼ tsp ground cumin
½ tsp ground coriander
1 tsp mixed spice
1 tbsp rosemary



  1. Pre-heat the oven to 180C.
  2. Chop the cauliflower (florets and stems) into bite-size pieces and spread on a baking tray.
  3. Season with cumin, coriander, mixed spice and rosemary and bake for 20-30 minutes, tossing occasionally.
  4. Cool slightly and serve.

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